I've been feeling awesome lately, because I've been dutifully drinking my morning miso. I used to get these "morning colds," when I'd wake up and my nose would be running like crazy, and I'd be a sneezing and sniffling mess! I added morning miso, and that cleared up in two days.
If your miso is in a rut, there are many great ways to break free and get a great, lively morning dish!
Vary your dish in terms of protein, carbs, simmering flavors (celery and onion become bolder the longer they cook), and healing intention, and you'll never get bored. You can click on the image to enlarge it.
Miso 3-Ways
"Minnesota Miso" "Mirepois Miso" "Grounding Miso"
"Minnesota Miso"
- Chickpeas
- Leeks
- Wild Rice
- Carrots
- Celery
- Onions
- Whole Grain/Gluten-Free Spiral Pasta
- Carrots
- Burdock
- Daikon
- Onions
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