golden sunrise dressing
to my everlasting embarrassment, i haven't posted in a solid month.
i've been doing 90% more shopping and 90% less cooking, which
is probably why my fridge has melting mushrooms and i've dropped
a dress size.
i'm so sorry i've been such a negligent blogger! i tend to post when
i cook, and since the holidays have been so busy at work, i haven't
been doing too much cooking.
that being said, i wanted to share with you guys a beautiful dressing
i make every morning. nutritional yeast is my little indulgence.
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blanche assorted veggies. i like napa cabbage, onion, carrot, and turnip.
:: combine ::
1 tbsp olive oil
1 1/2 tsp bragg's liquid aminos
1 tbsp fresh-squeezed lemon juice
heaping tbsp nutritional yeast
mix, slather, and enjoy!
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So what is your opinion on nutritional yeast, besides it being delicious? :) Does it have the same negatives as baker´s yeast which is not usually used in MB? Some people say that nutritional yeast is "deactivated" and thus not as harmful as yeast in baked goods...
ReplyDeletei have heard the "deactivated" theory. i only use it when my system is strong. if i'm going through a flare-up or a period of discharge, i completely discontinue use. this wasn't intuitive to me when i first went macro, but as the years have gone on, i tend to have a sense of what i need to drop and what i need to increase when my energy is sensitive.
ReplyDeletei also cut back on use in the summer when a nice, lighter energy is better. i cut back on my oils and if my steamed veggies have anything on them, it's a little ume vinegar or some gomashio.
Thanks for the comments, Becky.
ReplyDelete