Thursday, May 31, 2012

Barbecue Tempeh Sandwich!

bbq tempeh sandwich
- 1 block tempeh
- 1/4 c. olive oil
- 2 tbsp. tamari
- 2 tbsp. apple cider vinegar
- 2 tbsp. brown rice syrup
- 4 tbsp paprika
- 1 tsp chipotle powder
- 1 tsp onion powder
- 1 tsp kuzu, dissolved in cold water
- pinch salt
- black pepper / chili powder if you can handle it
- red onion slices

preheat oven to 400.  combine liquid and spice ingredients in a large bowl.  whisk well.  

take your bun (i used an udi's gluten-free bun, but i'm not in love with them), brush it with olive oil, sprinkle with salt and pepper, and place face-down on a baking sheet.  bake until golden brown.

soak tempeh in spice sauce.  wrap in tin foil and bake 30 minutes.

sprinkle with onion slices, place on your bun, and enjoy :)

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